On Sunday at the Royal Garden Plaza, the contestants of “To Be Number One Teen Aerobic & Dancercise Pattaya Championship 2012” attended a warm up program, to be ready physically and mentally for the upcoming competitions in July.  This warm-up program involved students from many schools under the jurisdiction of Pattaya’s Education Office and Village Public Health Volunteers.

The instructions included dancing and exercises, plus a review of the Rules & Regulations of the competition. The trainees need to study the rules to understand them and to stay focused and drug free.
 
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